Thai Boxing

Real self-defense situations can be volatile and unpredictable, and it is usually not a matter of choice how, when or where they occur. To this end, the LINXX Academy Total Defense program features essential self-defense techniques from Gracie Jiu-Jitsu that effectively address the most common street attacks such as headlocks, bear hugs and chokes, as well as club and knife attracts.

Additionally, students also learn how to seamlessly combine punches, kicks, elbows and knee strikes from Thai Boxing. Thai Boxing training methods are unsurpassed in developing speed, power, and cardiovascular endurance (burning up to 800 calories per hour). Specialized equipment such as Thai pads, focus mitts and heavy-bags are used to maximize power, improve reaction time, and refine technique.

A typical class consists of 15-20 minutes of Jiu-Jitsu self-defense training and 40-45 minutes of Thai Boxing training.

TRIAL PROGRAM

To find out if LINXX Academy is right for you, please schedule a consultation at one of our two convenient locations. We will assess your goals, explain our classes in detail, and answer any questions you may have. We look forward to hearing from you